We don’t do freezer dinners. Actually, we don’t really use our freezer. If you were to take an inventory you’d find a LOT of homemade Limoncello, Jägermeister, a box of frozen waffles and ice. Hungry man dinners were created for a reason… luckily the man of the house has his own short order chef to replace a TV dinner and microwave love child.
Being little miss do it yourself, I couldn’t bring myself to give up a chance to “make it from scratch”. If it gives you any indication about my infatuation with DIY food, a few of my other make from scratch adventures yet to come: wheat thins, graham crackers, english muffins and beet chips. So, when presented with the request for Shake & Bake, I flew to the bloggosphere and found a recipe to tweak!
Homestyle Shake & Bake
Yield: 1 cup = one chicken breast
1 cups dry bread crumbs (can be gluten-free too!!)
1 tsp paprika
few grins of fresh black pepper
1/4 tsp garlic
small pinch of: dried basil, dried parsley. oregano
1 egg, beat with a dash of olive oil
(the recipe also said to include 1 part celery salt to half part garlic salt to 1/4 part minced onion. I had none of these so I simply omitted)
Preheat the oven to 400 degrees Fahrenheit.
In a large resealable plastic bag combine the crumbs, oil, salt, paprika, celery salt, pepper, garlic salt, minced garlic, minced onion, basil, parsley and oregano.
Dip the chicken breast in the egg it in egg.
Place no more than two chicken breasts in bag, seal and shake all ingredients together.
Bake the breasts for 20 minutes if the chicken is boneless, or 45 minutes if it does have bone, or until the internal temperature reaches 165-170.